Another new PB!

It's been a good year so far, I've had new PBs at 5km, half marathon and now at 10km. 
I ran the Women's 10K in Glasgow today, along with another 12000 or so women,  and finished it 9minutes faster than I did my last 10k in September 2011. 60minutes and 48seconds - I'm sure there will be folk who will go "oh if you'd just managed those 48seconds..." but no that doesn't bother me at all.  If I'd got sub 60 that would have been my dream goal, and on a better day maybe I might have - it was a pretty tough day weather wise today it was cold, drizzly - which turned to heavy rain/sleet just after I finished and very blustery winds!  As always the people of Glasgow turn out to support, this is an amazing race, so well organised and supported, even more so on a day like today when they could easily have stayed indoors...

All of our friends who ran today did really well so it was a great day all round.

I've missed my fitness sessions this week now that the program is finished but am hoping to get back to the gym to pick up on my weight training sessions this week.  That and get more running done.  Hopefully the foul weather will pass soon and we'll maybe get something akin to a summer, that makes it easier to get out and run in the evening or early morning.
Not really much else to say, it's been a great day, and was made all the better for the support of John and our friends Malcolm and George who came along to support and carry bags for us today - thanks guys it was a cold stand for you all out there, but I hope your 'Ladies' did you proud xx